Resources & Support for Changing Your Patterns

Workbooks, courses, and programs to support your rewiring — at your own pace, or with Dr. Maartje’s support.

Take the Relationship Pattern Assessment

Discover your relational pattern and find the right next step for you.

Take the Assessment
YOUR PATH FORWARD

Where Would You Like to Start?

START / EXPLORE
Dr. Maartje with text overlay reading TikTok Live Mondays, with Dr. Maartje, 8:30AM EST
Membership
Available

Mondays with Dr. Maartje

A free membership that hosts free curriculum that Dr. Maartje teaches weekly on TikTok Live.

$0

DO IT YOURSELF
Dr. Maartje with text overlay reading Rewire Your Brain, Self-Guided
Course
Available

Self-Guided Program - Rewire Your Brain

For the individual who has done therapy and is confident they can take the next steps on their own.

$330

GO DEEPER WITH A GROUP
Dr. Maartje with text overlay reading The EMPRYNT Experience, with Dr. Maartje
Program
Available

EMPRYNT™ Experience (Group)

A 6-week live, group program with Dr. Maartje to identify and interrupt the patterns that keep repeating — in dating, family, work, and friendship.

$1200

PERSONALIZED SUPPORT
Dr. Maartje with text overlay reading 1:1 Coaching, with Dr. Maartje
Program
Available

1:1 Coaching

Application is free. Six sessions. Real methodology. A different version of you on the other side.

$2600

TARGETED PATTERN WORK
Cover of the Pattern Clarity Session preparation guide document
Session
Available

Pattern Clarity Session

A 60-minute clinical deep-dive into your relational pattern.

$200

Still Not Sure Which Path Fits You?

Book a free intro call and let’s talk through what would work best for you.

INDIVIDUAL RESOURCES

Workbooks & Bundles

Cover of the Rewire Your Brain workbook and journal
Workbook
Available
Rewire Your Brain Workbook and Journal

Your nervous system started its programming as early as 20 days after conception. Every experience since has been running the same code. Are you ready to retrain it?

$47
Cover of the When Love Ends workbook
Workbook
Available
When Love Ends

A self-guided neuropsychological workbook through the science of heartbreak, the factors that shape how hard and how long it hits, and the active, embodied work of actually moving through it.

$25
Cover of the My Love, Your Love, Our Love workbook
Workbook
Available
My Love, Your Love, Our Love

The problem isn’t love. It’s the definition of love your nervous system assembled unconsciously, before you were old enough to choose it — and that’s now running your love life without your permission.

$25
Cover of the Mother and Father Wounds workbook
Workbook
Available
Mother and Father Wounds

A clinically-grounded, self-guided workbook through the neuropsychological and psychological roots of your identity and relationship patterns — where they formed, why they persist, and how to change them.

$25
Cover of the Understanding and Regulating Your Emotional World workbook
Workbook
Available
Understanding & Regulating Your Emotional World

A science-based emotional intelligence workbook combining neuropsychology, schema-focused therapy, nervous system regulation, attachment theory, DBT, and somatic processing to rewire emotional patterns at their root.

$25
Cover of the Neuropsychology of Attachment workbook
Workbook
Available
Neuropsychology of Attachment

Not a personality quiz — a clinical-grade neuropsychological framework, written in plain language, grounded in research, and designed to actually change something.

$25
Cover collage for the Heartbreak Bundle, showing the included workbooks
Bundle
Available
The Heartbreak Bundle

Bundle includes When Love Ends + My Love, Your Love, Our Love workbooks. Two products, one for where you are now, one for where you are going. Save $15.

$35
Cover collage for the Attachment Bundle, showing the included workbooks
Bundle
Available
The Attachment Bundle

Bundle includes My Love, Your Love, Our Love + Neuropsychology of Attachment workbooks. Understanding attachment is the map. Understanding your love template is the territory. Save $15.

$35
Cover collage for the Love & Emotion Bundle, showing the included workbooks
Bundle
Available
The Love & Emotion Bundle

Bundle includes My Love, Your Love, Our Love + Understanding & Regulating Your Emotional World workbooks. One maps the emotional architecture, the other rebuilds the definition of love. Save $15.

$35
Cover collage for the Roots Bundle, showing the included workbooks
Bundle
Available
The Roots Bundle

Bundle includes Mother and Father Wounds + My Love, Your Love, Our Love workbooks. The first tells you where the pattern came from. The second tells you what to build instead. Save $15.

$35

Dr. maartje


A neuropsychologist with nearly 20 years of experience, and the creator of EMPRYNT, a method for rewiring the patterns that shape how you think, feel, and relate.

© 2026 Maartje Hidalgo LLC

Dr. maartje


A neuropsychologist with nearly 20 years of experience, and the creator of EMPRYNT, a method for rewiring the patterns that shape how you think, feel, and relate.

© 2026 Maartje Hidalgo LLC

Dr. maartje


A neuropsychologist with nearly 20 years of experience, and the creator of EMPRYNT, a method for rewiring the patterns that shape how you think, feel, and relate.

© 2026 Maartje Hidalgo LLC